Podiatry specialises in conditions affecting the human foot and structural problems of the lower limb (biomechanics). Podiatrists are able to diagnose a wide range of foot, ankle, knee, hip and lower back problems.
Podiatrists are highly qualified health professionals requiring a Bachelor Degree in Podiatry. Podiatrist’s scope of practice involves paediatrics, diabetes, lower limb biomechanics, sports injuries, minor nail surgery and general foot care.
The foot is a complex structure involving over 100 ligaments, 33 joints, 26 bones and 31 muscles that produce movement and support. With this in mind it is easy to understand that there is a wide range of medical conditions that can cause problems to your foot.
If you were referred by your doctor or another health care professional please bring your referral letter. If you have any relevant scans (e.g. X-rays, CT, MRI) this can also help with our treatment. Wearing shorts or loose pants can be helpful when assessing your legs when walking.
Please bring along any new and old sport shoes to be assessed for their support and wear patterns. If you do not own or require new shoes do not buy any until your appointment, we can assist you with buying the right shoe. Additionally, if you have old orthoses bring these along to your consult.
Ingrown toenails form due to a number of reasons. The most frequent causes for this common complaint include:
Poor cutting technique. Cutting down the sides of nails easily allows a nail spicule to be left unnoticed. This spicule continues to grow into the skin or cause pressure.
Abnormal nail shape. Nail plates that are curled, deep or are too large can make your nails more prone to ingrowns.
Inappropriate footwear. Shoes that are too tight at the toe box or too narrow can cause the toe to rub against the shoe making the wearer more prone to ingrown toenails.
Other problems that can cause ingrown toenails are fungal nail infections, trauma or sweaty feet.
Flat feet is the common term used for foot pronation. Foot pronation is basically when the inner arch of the foot becomes lowered to the ground. Flat feet can be a cause of ankle, knee, hip and lower back pain. Some factors that can cause foot pronation include age, genetics, obesity/overweight and pregnancy.
In the past it was believed to be a sign of a poorly structured and functioning foot. However, now it has been found to be no more prone to injury than any of the other foot type. It is believed the activities we do and the way we move have more of an influence on foot injuries and pain.
Heel pain is a common condition that can affect both children and adults. There are several potential causes of heel pain, but some of the most common ones include heel spurs, plantar fasciitis, and Achilles tendonitis.
Heel spurs are bony growths that can develop on the heel bone. They are often caused by repetitive strain on the foot, such as from running or jumping. Plantar fasciitis is a condition that occurs when the tissue that connects the heel bone to the toes becomes inflamed. This can be caused by overuse or improper foot alignment. Achilles tendonitis is an inflammation of the Achilles tendon, which is the large tendon that connects the heel bone to the calf muscles. It is often caused by overuse or improper stretching before physical activity.
If you are experiencing heel pain, it is important to see a podiatrist for a proper diagnosis and treatment plan. A podiatrist is a medical professional who specializes in the diagnosis and treatment of foot and ankle conditions. During your appointment, your podiatrist will take a medical history and perform a physical examination of your feet. They may also order imaging tests, such as x-rays or MRI, to get a better look at the structures in your feet.
Once a diagnosis has been made, your podiatrist will work with you to develop a treatment plan. Treatment for heel pain may include rest, ice, and over-the-counter pain medication. Your podiatrist may also recommend stretching and strengthening exercises to help relieve the pain and prevent future occurrences. In some cases, they may recommend custom orthotics to help support the foot and improve alignment.
If your heel pain persists despite conservative treatment, your podiatrist may recommend more advanced options, such as physical therapy or surgical intervention. Surgical intervention is typically only recommended in severe cases where other treatments have not been successful.
In conclusion, heel pain is a common condition that can affect both children and adults. The main causes of heel pain include heel spurs, plantar fasciitis, and Achilles tendonitis. If you are experiencing heel pain, it is important to see a podiatrist for a proper diagnosis and treatment plan. With the right treatment, you can find relief from your heel pain and get back to enjoying your favourite activities.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Arch pain, also known as arch strain, is a common condition that affects the foot’s arch. The arch is the curved structure on the bottom of the foot that supports the weight of the body. Arch pain is typically caused by overuse or strain on the foot, but it can also be caused by other factors, such as improper foot alignment or flat feet.
If you are experiencing arch pain, it is important to see a podiatrist for a proper diagnosis and treatment plan. A podiatrist is a medical professional who specializes in the diagnosis and treatment of foot and ankle conditions. During your appointment, your podiatrist will take a medical history and perform a physical examination of your feet. They may also order imaging tests, such as x-rays or MRI, to get a better look at the structures in your feet.
Once a diagnosis has been made, your podiatrist will work with you to develop a treatment plan. Treatment for arch pain may include rest, ice, and over-the-counter pain medication. Your podiatrist may also recommend stretching and strengthening exercises to help relieve the pain and prevent future occurrences. In some cases, they may recommend custom orthotics to help support the foot and improve alignment.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Flat feet, also known as fallen arches, is a common condition in which the arch of the foot collapses and comes in contact with the ground. This can cause the entire sole of the foot to come into contact with the ground, leading to a flat appearance. If you are experiencing flat feet and discomfort or pain in your feet, it is important to see a podiatrist for a proper evaluation. A podiatrist is a medical professional who specialises in the diagnosis and treatment of foot and ankle conditions.
There are several potential causes of flat feet. In some cases, flat feet are congenital, meaning they are present from birth. In other cases, they may develop as a result of other medical conditions, such as arthritis or nerve conditions. Flat feet can also develop as a result of overuse or injury to the foot.
Not everyone with flat feet needs treatment. In some cases, flat feet do not cause any symptoms and do not require treatment. However, if you are experiencing pain or discomfort in your feet, it is important to see a podiatrist for a proper evaluation. During your appointment, your podiatrist will take a medical history and perform a physical examination of your feet. They may also order imaging tests, such as x-rays or MRI, to get a better look at the structures in your feet.
Based on the results of these tests, your podiatrist will be able to determine if you have flat feet and if treatment is necessary. Treatment for flat feet will vary depending on the underlying cause and the severity of the condition. In some cases, treatment may include rest, ice, and over-the-counter pain medication. Your podiatrist may also recommend stretching and strengthening exercises to help relieve the pain and prevent future occurrences. In some cases, they may recommend custom orthotics to help support the foot and improve alignment.This may be done either to relieve symptoms or as a preventative foot treatment measure.
In conclusion, flat feet is a common condition that can cause discomfort and pain. If you are experiencing flat feet, it is important to see a podiatrist for a proper evaluation. A podiatrist can determine the underlying cause of your flat feet and develop a treatment plan to help relieve your symptoms. With the right treatment, you can find relief from your flat feet and get back to enjoying your favourite activities.
Diabetic foot care is important for individuals with diabetes because diabetes can cause a number of changes to the feet that can increase the risk of foot problems. These changes can include reduced blood flow to the feet, nerve damage, and changes in the shape of the feet.
If these foot changes are not properly managed, they can lead to a range of problems, including foot ulcers, infections, and even amputation in severe cases. Proper foot care is essential for preventing these complications and maintaining good foot health.
If you have diabetes, you should get a diabetic foot care assessment from a podiatrist or other foot care specialist. This assessment will include a thorough examination of your feet to assess your risk of foot problems.
Based on the results of the assessment, the podiatrist will be able to recommend a course of treatment to help manage any foot changes and prevent potential foot problems. This may include regular foot check-ups, special footwear, and advice on foot care at home.
In general, it is a good idea to get a diabetic foot care assessment if you have diabetes and are experiencing any symptoms that may be related to foot problems, such as pain, swelling, redness, or changes in the shape of your feet. Getting an assessment early on can help to prevent more serious foot problems from developing.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Yes, a podiatrist can treat sports injuries. In fact, many podiatrists specialise in sports podiatry, which is the diagnosis and treatment of foot and ankle injuries related to sports and athletic activities. A sports podiatrist has the knowledge and experience to properly diagnose and treat a wide range of sports-related foot and ankle injuries.
Some of the most common sports injuries that a sports podiatrist can treat include sprains, strains, and fractures. Sprains are injuries to the ligaments, which are the bands of tissue that connect the bones in the foot and ankle. Strains are injuries to the muscles or tendons, which are the tissues that connect the muscles to the bones in the foot and ankle. Fractures are breaks or cracks in the bones in the foot and ankle.
In addition to these common sports injuries, a sports podiatrist can also treat conditions such as plantar fasciitis, Achilles tendonitis, and heel spurs. Plantar fasciitis is a condition that occurs when the tissue that connects the heel bone to the toes becomes inflamed. This can be caused by overuse or improper foot alignment. Achilles tendonitis is an inflammation of the Achilles tendon, which is the large tendon that connects the heel bone to the calf muscles. It is often caused by overuse or improper stretching before physical activity. Heel spurs are bony growths that can develop on the heel bone. They are often caused by repetitive strain on the foot, such as from running or jumping.
If you are experiencing a sports-related foot or ankle injury, it is important to see a sports podiatrist for a proper diagnosis and treatment plan.
Yes, a podiatrist can treat sports injuries. In fact, many podiatrists specialise in sports podiatry, which is the diagnosis and treatment of foot and ankle injuries related to sports and athletic activities. A sports podiatrist has the knowledge and experience to properly diagnose and treat a wide range of sports-related foot and ankle injuries.
Some of the most common sports injuries that a sports podiatrist can treat include sprains, strains, and fractures. Sprains are injuries to the ligaments, which are the bands of tissue that connect the bones in the foot and ankle. Strains are injuries to the muscles or tendons, which are the tissues that connect the muscles to the bones in the foot and ankle. Fractures are breaks or cracks in the bones in the foot and ankle.
In addition to these common sports injuries, a sports podiatrist can also treat conditions such as plantar fasciitis, Achilles tendonitis, and heel spurs. Plantar fasciitis is a condition that occurs when the tissue that connects the heel bone to the toes becomes inflamed. This can be caused by overuse or improper foot alignment. Achilles tendonitis is an inflammation of the Achilles tendon, which is the large tendon that connects the heel bone to the calf muscles. It is often caused by overuse or improper stretching before physical activity. Heel spurs are bony growths that can develop on the heel bone. They are often caused by repetitive strain on the foot, such as from running or jumping.
If you are experiencing a sports-related foot or ankle injury, it is important to see a sports podiatrist for a proper diagnosis and treatment plan.
Foot and lower limb pain in children is a common concern for parents. There are several potential causes of foot and lower limb pain in children, including overuse, injury, and underlying medical conditions. If your child is experiencing foot and lower limb pain, it is important to see a kid’s podiatrist for a proper diagnosis and treatment plan.
One of the most common causes of foot and lower limb pain in children is overuse. Children are often very active, and this can put a lot of strain on their feet and lower limbs. Overuse can lead to conditions such as heel pain, arch pain, and knee pain.
Injury is another common cause of foot and lower limb pain in children. Children are prone to falls and accidents, and this can result in sprains, strains, and fractures of the foot and lower limbs. It is important to seek medical attention if your child has suffered an injury to their foot or lower limb.
Underlying medical conditions can also cause foot and lower limb pain in children. Some medical conditions that can affect the feet and lower limbs in children include flat feet, congenital foot deformities, and nerve conditions. If your child has been diagnosed with a medical condition that affects their feet and lower limbs, it is important to work closely with a kid’s podiatrist to manage the condition and prevent foot and lower limb pain.
If your child is experiencing foot and lower limb pain, it is important to see a kid’s podiatrist for a proper diagnosis and treatment plan. A kids podiatrist is a medical professional who specialises in the diagnosis and treatment of foot and ankle conditions in children. During your appointment, your kid’s podiatrist will take a medical history and perform a physical examination of your child’s feet and lower limbs. They may also order imaging tests, such as x-rays or MRI, to get a better look at the structures in your child’s feet and lower limbs.
Based on the results of these tests, your child’s podiatrist will be able to determine the cause of your child’s foot and lower limb pain and develop a treatment plan.
If your child is experiencing gait or postural irregularities, it may be time to see a children’s podiatrist. Gait and postural irregularities refer to problems with the way a child walks or stands. These problems can be caused by a range of factors, including foot or ankle conditions, neurological conditions, and developmental delays.
If your child is experiencing gait or postural irregularities, it is important to see a children’s podiatrist as soon as possible. A children’s podiatrist is a doctor who specialises in treating foot and ankle problems in children. They are trained to diagnose and treat a wide range of foot and ankle conditions, and can provide your child with the care and treatment they need to keep their feet healthy and pain-free.
At your child’s appointment, the children’s podiatrist will assess your child’s gait and posture to determine the cause of the problem. They may also perform a physical examination of your child’s feet and ankles to look for any underlying conditions that may be contributing to the gait or postural irregularities.
Based on the results of the assessment, the children’s podiatrist will be able to recommend a course of treatment to help your child improve their gait and posture. This may include exercises, stretches, special shoes, or other treatments.
Overall, if your child is experiencing gait or postural irregularities, it is important to see a children’s podiatrist for an assessment and treatment. A children’s podiatrist can provide your child with the specialised care they need to improve their gait and posture and keep their feet healthy and pain-free.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
A video gait analysis is a diagnostic tool that can be used by a podiatrist or foot doctor to evaluate a person’s walking pattern. It involves using a video camera to record a person walking, running, or performing other activities. The video is then reviewed by a podiatrist or foot doctor to identify any abnormalities or problems with the person’s gait.
But is it worth getting a video gait analysis? The answer depends on the individual situation. In general, a video gait analysis can be very helpful for individuals who are experiencing foot or lower limb pain or discomfort. It can provide valuable information that can help a podiatrist or foot doctor determine the cause of the pain and develop an effective treatment plan.
A video gait analysis can also be useful for individuals who are recovering from a foot or lower limb injury. It can help a podiatrist or foot doctor determine if the person is making progress in their recovery and if they are ready to return to their normal activities.
In addition, a video gait analysis can be beneficial for athletes who are looking to improve their performance. It can help identify any abnormalities or problems with the person’s gait that may be hindering their performance. A podiatrist or foot doctor can then recommend specific exercises or interventions to help improve the person’s gait and enhance their athletic performance.
Overall, a video gait analysis can be a valuable tool for individuals who are experiencing foot or lower limb pain, recovering from an injury, or looking to improve their athletic performance. If you are considering a video gait analysis, it is important to see a podiatrist or foot doctor for a proper evaluation. They can help determine if a video gait analysis is appropriate for your situation and guide you through the process.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Nails, corns, and calluses can cause discomfort and pain. Nails are the protective plates on the tops and sides of the toes. They are made of a protein called keratin and are constantly growing. Corns are small, hardened areas of skin that form on the toes or the soles of the feet. They are often caused by friction or pressure on the skin. Callous, on the other hand, are thick, hardened areas of skin that form on the soles of the feet. They are often caused by repetitive strain or pressure on the feet.
If you are experiencing problems with your nails, corns, or callous, you may be wondering if they can be removed. The answer is yes, nails, corns, and callous can all be removed. However, it is important to see a podiatrist, foot doctor, or toe doctor for the proper removal. Attempting to remove them on your own can be dangerous and may cause infection or other complications.
A podiatrist, foot doctor, or toe doctor is a medical professional who specialises in the diagnosis and treatment of foot and ankle conditions. During your appointment, they will take a medical history and perform a physical examination of your feet.
Based on the results of these tests, your podiatrist, foot doctor, or toe doctor will be able to determine if you have any problems with your nails, corns, or callous and develop a treatment plan. Treatment for these conditions may include ingrown toenail surgery or debridement, which is the removal of the dead skin cells that make up the corn or callous. This can be done using a scalpel or other medical instrument. Your podiatrist may also recommend other treatments, such as medicated creams or pads, to help prevent the corn or callous from returning.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Podiatrists are medical professionals who specialise in treating conditions that affect the feet and ankles. They have the training and expertise to diagnose and treat a wide range of foot and ankle conditions, including minor surgical procedures.
At our foot and nail clinics on the Sunshine Coast, a podiatrist may perform several different types of minor surgeries depending on the specific needs of the patient. Some common procedures that a podiatrist may perform at a foot and nail clinic include:
Ingrown toenail removal: An ingrown toenail is a common condition that occurs when the corner or side of a toenail grows into the flesh of the toe. This can cause pain, redness, and swelling in the affected area. A podiatrist can perform a minor surgical procedure to remove the ingrown portion of the toenail, providing relief to the patient.
Plantar wart removal: Plantar warts are small, non-cancerous growths that can develop on the bottom of the foot. They are caused by a viral infection and can be painful, especially when walking. A podiatrist can perform a minor surgical procedure to remove the plantar wart, using a local anesthetic to numb the affected area.
Toenail fungus removal: Toenail fungus is a common condition that causes the toenails to become thick, yellow, and brittle. It is caused by a fungal infection and can be difficult to treat. A podiatrist can perform a minor surgical procedure to remove the infected portion of the toenail, using a local anesthetic to numb the affected area.
Bunion correction: A bunion is a bony bump that forms on the joint at the base of the big toe. It can cause pain and discomfort, especially when wearing tight-fitting shoes. A podiatrist can perform a minor surgical procedure to correct a bunion, using a local anesthetic to numb the affected area.
Hammertoe correction: Hammertoe is a condition that causes one or more of the toes to bend at the middle joint, forming a claw-like appearance. It can cause pain and discomfort, especially when wearing shoes. A podiatrist can perform a minor surgical procedure to correct a hammertoe, using a local anesthetic to numb the affected area.
In addition to these minor surgical procedures, a podiatrist at a foot and nail clinic on the Sunshine Coast may also offer other services such as custom orthotics, wound care, and general foot and nail care. They may also provide advice on proper foot care and footwear to help prevent future foot and ankle problems.
Overall, a foot and nail clinic on the Sunshine Coast can provide a wide range of services to help patients with foot and ankle conditions. By seeking the expertise of a podiatrist, patients can receive the specialized care they need to improve their foot and ankle health.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Shin splints, also known as medial tibial stress syndrome, are a common condition that causes pain and discomfort along the shin bone (tibia) on the inner side of the leg. Shin splints typically occur in people who engage in activities that involve repetitive impact on the legs, such as running, dancing, or playing sports.
Shin splints develop when the muscles and tendons that attach to the shin bone become overworked and inflamed. This can cause pain and discomfort, especially when the affected person engages in activities that put stress on the legs. In severe cases, shin splints can lead to stress fractures in the shin bone.
Symptoms of shin splints include pain and tenderness along the shin bone, swelling and redness in the affected area, and a feeling of tightness or stiffness in the legs. The pain may be dull and achy, or it may be sharp and stabbing. In some cases, shin splints may cause a person to have difficulty walking or bearing weight on the affected leg.
Shin splints are typically treated with a combination of rest, ice, and stretching exercises. Rest is important because it allows the muscles and tendons in the legs to heal and recover. Ice can help reduce swelling and inflammation in the affected area, while stretching exercises can help improve flexibility and reduce tension in the muscles and tendons.
A podiatrist is a medical professional who specialises in treating conditions that affect the feet and ankles. They have the training and expertise to diagnose and treat shin splints and can provide personalised treatment plans to help patients manage their symptoms and recover from the condition.
To diagnose shin splints, a podiatrist will typically conduct a physical examination of the affected leg, looking for signs of swelling, tenderness, and redness. They may also order imaging tests, such as X-rays or MRI scans, to determine the extent of the condition and rule out other potential causes of leg pain.
Once a diagnosis of shin splints has been made, a podiatrist can recommend a treatment plan that may include rest, ice, and stretching exercises. They may also prescribe medications to help reduce swelling and inflammation, and may recommend the use of orthotic inserts to help support the feet and relieve pressure on the legs.
In some cases, a podiatrist may also recommend physical therapy to help patients recover from shin splints. Physical therapy can help improve flexibility, strength, and endurance in the legs and can help prevent the condition from recurring in the future.
Overall, shin splints are a common condition that can cause pain and discomfort in the legs. By seeking the expertise of a podiatrist, patients can receive the specialized care they need to manage their symptoms and recover from the condition. With the right treatment plan, shin splints can be effectively managed and treated, allowing patients to return to their normal activities and enjoy a better quality of life.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Achilles pain, also known as Achilles tendinitis, is a common condition that causes pain and discomfort in the Achilles tendon, which is the large tendon that connects the calf muscles to the heel bone. The Achilles tendon is the strongest tendon in the body and is responsible for helping you lift your heel off the ground and push off with your toes.
Achilles pain can be caused by a variety of factors, including overuse, overtraining, and sudden increases in activity levels. It is most common in people who engage in activities that involve repetitive impact on the legs, such as running, jumping, or playing sports. Other factors that can contribute to Achilles pain include tight calf muscles, flat feet, and wearing shoes with inadequate support.
Symptoms of Achilles pain include pain and tenderness in the back of the heel, swelling and redness in the affected area, and a feeling of stiffness or tightness in the calf muscles. The pain may be dull and achy, or it may be sharp and stabbing. In some cases, Achilles pain may cause a person to have difficulty walking or bearing weight on the affected leg.
Achilles pain is typically treated with a combination of rest, ice, and stretching exercises. Rest is important because it allows the Achilles tendon to heal and recover. Ice can help reduce swelling and inflammation in the affected area, while stretching exercises can help improve flexibility and reduce tension in the calf muscles.
A podiatrist is a medical professional who specialises in treating conditions that affect the feet and ankles. They have the training and expertise to diagnose and treat Achilles pain and can provide personalised treatment plans to help patients manage their symptoms and recover from the condition.
To diagnose Achilles pain, a podiatrist will typically conduct a physical examination of the affected leg, looking for signs of swelling, tenderness, and redness. They may also order imaging tests, such as X-rays or MRI scans, to determine the extent of the condition and rule out other potential causes of leg pain.
Once a diagnosis of Achilles pain has been made, a podiatrist can recommend a treatment plan that may include rest, ice, and stretching exercises. They may also prescribe medications to help reduce swelling and inflammation, and may recommend the use of orthotic inserts to help support the feet and relieve pressure on the Achilles tendon.
In some cases, a podiatrist may also recommend physical therapy to help patients recover from Achilles pain. Physical therapy can help improve flexibility, strength, and endurance in the legs and can help prevent the condition from recurring in the future.
Overall, Achilles pain is a common condition that can cause pain and discomfort in the legs. By seeking the expertise of a podiatrist, patients can receive the specialised care they need to manage their symptoms and recover from the condition. With the right sore heel treatment plan, Achilles pain can be effectively managed and treated, allowing patients to return to their normal activities and enjoy a better quality of life.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Orthotics are specialized inserts that are placed inside the shoes to provide support and alignment to the feet and ankles. They are commonly used to treat a wide range of foot and ankle conditions, including flat feet, high arches, and overpronation (rolling of the foot inward).
There are two main types of orthotics: custom and non-custom. Custom orthotics are made specifically for the individual, based on a mould or impression of their feet. Non-custom orthotics are pre-made inserts that are available in a variety of sizes and shapes and can be purchased off-the-shelf at a retail store or online.
Custom orthotics are typically made by a podiatrist or other medical professional using a mould or impression of the patient’s feet. The mould is used to create a custom-fit orthotic that is tailored to the individual’s specific needs and foot structure. Custom orthotics are generally more expensive than non-custom orthotics, but they offer several advantages over non-custom options.
One of the main advantages of custom orthotics is that they provide a higher level of support and stability than non-custom orthotics. Because they are made specifically for the individual, custom orthotics can help correct any imbalances or abnormalities in the foot, providing a more effective solution for a wide range of foot and ankle conditions.
Another advantage of custom orthotics is that they are made from higher-quality materials, which can provide added support and durability. Custom orthotics are also made to fit the exact shape and size of the patient’s feet, which can help improve comfort and reduce the risk of blisters or other foot-related problems.
On the other hand, non-custom orthotics are pre-made inserts that are available in a variety of sizes and shapes. They are typically made from lower-quality materials and are not tailored to the individual’s specific needs. While non-custom orthotics can provide some level of support and alignment, they are generally not as effective as custom orthotics for treating foot and ankle conditions.
So, how do you know which kind of orthotic to use? If you have a foot or ankle condition that is causing pain or discomfort, it is always best to consult with a podiatrist or other medical professional. They can help diagnose your condition and recommend the best type of orthotic for your specific needs.
In general, custom orthotics are the preferred choice for treating foot and ankle conditions because they provide a higher level of support and stability. However, non-custom orthotics may be a good option for people who have mild foot-related issues or who are looking for a more affordable option.
Overall, the decision between custom and non-custom orthotics ultimately depends on the individual’s specific needs and preferences. Consulting with a medical professional can help you determine the best option for your situation and ensure that you receive the best possible care for your foot and ankle health.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Chronic ankle instability is a condition that causes the ankle to feel weak, unstable, or “wobbly,” often leading to repeated episodes of ankle sprains. It is a common problem that can develop after an initial ankle sprain and can be caused by a variety of factors, including inadequate rehabilitation after the initial injury, overuse, or a pre-existing foot or ankle condition.
Symptoms of chronic ankle instability include a feeling of instability or “giving way” in the ankle, difficulty walking or bearing weight on the affected leg, and repeated episodes of ankle sprains. The condition can also cause pain, swelling, and stiffness in the ankle and can lead to other problems such as foot or knee pain.
Chronic ankle instability is typically treated with a combination of physical therapy, bracing, and other conservative measures. Physical therapy can help improve strength, flexibility, and balance in the ankle, while bracing can provide added support and stability to the joint. Other treatments, such as rest, ice, and stretching exercises, can also be helpful in managing symptoms and preventing future ankle sprains.
A podiatrist is a medical professional who specialises in treating conditions that affect the feet and ankles. They have the training and expertise to diagnose and treat chronic ankle instability and can provide personalised treatment plans to help patients manage their symptoms and recover from the condition.
To diagnose chronic ankle instability, a podiatrist will typically conduct a physical examination of the affected leg, looking for signs of instability, weakness, or swelling. They may also order imaging tests, such as X-rays or MRI scans, to determine the extent of the condition and rule out other potential causes of ankle pain.
Once a diagnosis of chronic ankle instability has been made, a podiatrist can recommend a treatment plan that may include physical therapy, bracing, and other conservative measures. They may also prescribe medications to help reduce swelling and inflammation, and may recommend the use of orthotic inserts to help support the feet and relieve pressure on the ankle.
In some cases, a podiatrist may also recommend surgical intervention for chronic ankle instability. Surgical procedures, such as ankle ligament reconstruction or ankle arthroscopy, can help improve stability and function in the ankle, and can provide long-term relief from the symptoms of chronic ankle instability.
Overall, chronic ankle instability is a common condition that can cause pain, instability, and repeated episodes of ankle sprains. By seeking the expertise of a podiatrist, patients can receive the specialised care they need to manage their symptoms and recover from the condition. With the right treatment plan, chronic ankle instability can be effectively managed and treated.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to treat a range of foot and ankle conditions. This therapy has been shown to be effective in reducing pain, swelling, and inflammation in the feet and ankles.
Podiatrists often use shockwave therapy to treat a variety of conditions, including:
Plantar fasciitis: This is a common foot condition that causes pain and swelling in the tissue that runs along the bottom of the foot. Shockwave therapy can help to reduce pain and improve mobility in the foot.
Achilles tendinitis: This is a condition that affects the large tendon that runs from the heel to the calf. Shockwave therapy can help to reduce inflammation and improve flexibility in the tendon.
Heel spurs: Heel spurs are bony growths that can form on the heel bone. Shockwave therapy can help to reduce pain and improve mobility in the heel.
Calcaneal spur: This is a bony growth that can form on the back of the heel. Shockwave therapy can help to reduce pain and improve mobility in the heel.
Neuromas: Neuromas are painful growths that can develop on the nerves in the feet. Shockwave therapy can help to reduce pain and improve mobility in the affected area.
Overall, shockwave therapy is a safe and effective treatment for a variety of foot and ankle conditions. If you are experiencing pain, swelling, or other symptoms in your feet or ankles, we recommend seeing a podiatrist to determine if shockwave therapy is right for you.
Book an appointment, make further enquiries or find your nearest Suncoast Podiatry Clinic.
A podiatrist is a medical professional who specialises in treating conditions that affect the feet and ankles. They have the training and expertise to diagnose and treat a wide range of foot and ankle problems and can provide personalised treatment plans to help patients manage their symptoms and improve their overall foot health.
In some cases, a podiatrist may recommend imaging tests, such as an MRI, X-ray, or ultrasound, to help diagnose a foot or ankle condition. These tests can provide valuable information about the structure and function of the foot and ankle and can help a podiatrist determine the best course of treatment for the patient.
A podiatrist is likely to give a referral for an MRI, X-ray, or ultrasound if they suspect the patient has a foot or ankle condition that requires further evaluation. For example, if a patient has a foot or ankle injury that is not responding to conservative treatment, an MRI or X-ray may be recommended to look for signs of fractures, ligament damage, or other underlying issues.
An MRI, or magnetic resonance imaging, is a type of imaging test that uses powerful magnets and radio waves to produce detailed images of the inside of the body. An MRI can provide detailed information about the structure and function of the foot and ankle and can help a podiatrist diagnose conditions such as fractures, ligament damage, and other injuries.
An X-ray is another type of imaging test that uses a small amount of radiation to produce detailed images of the inside of the body. An X-ray can help a podiatrist diagnose conditions such as fractures, dislocations, and other bone-related problems in the foot and ankle.
An ultrasound is a type of imaging test that uses high-frequency sound waves to produce detailed images of the inside of the body. An ultrasound can help a podiatrist diagnose conditions such as tendon injuries, soft tissue damage, and other problems in the foot and ankle.
Overall, a podiatrist may recommend an MRI, X-ray, or ultrasound if they suspect the patient has a foot or ankle condition that requires further evaluation. These imaging tests can provide valuable information about the structure and function of the foot and ankle and can help a podiatrist determine the best course of treatment for the patient.
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Foot related knee, hip, and lower back pain can be caused by a variety of factors, including improper foot mechanics, overuse, and injury. These conditions can be frustrating and debilitating, but fortunately, a podiatrist can help diagnose and treat the underlying causes of the pain.
One of the most common causes of foot related knee, hip, and lower back pain is improper foot mechanics. The feet are the foundation of the body, and if they are not functioning properly, it can cause a chain reaction of problems up the kinetic chain. For example, if a person has flat feet, it can cause their feet to overpronate (roll inward) when they walk or run. This can cause the knee to rotate inward, leading to knee pain and potentially causing hip and lower back pain as well.
Overuse is another common cause of foot related knee, hip, and lower back pain. If a person engages in activities that put a lot of stress on their feet, such as running or dancing, they may develop pain in the knee, hip, and lower back. This is because the muscles and tendons in the feet, knees, hips and lower back are being overworked, leading to inflammation and pain.
Injury is also a common cause of foot related knee, hip, and lower back pain. If a person twists their ankle, for example, it can cause the knee to rotate in an unnatural way, leading to knee pain. Similarly, if a person falls and lands on their hip, it can cause hip pain, and if they fall and land on their lower back, it can cause lower back pain.
A podiatrist can help diagnose and treat the underlying causes of foot related knee, hip, and lower back pain. A podiatrist is a medical doctor who specialises in the diagnosis and treatment of foot and ankle conditions. They have the knowledge and expertise to evaluate the feet and lower legs, identify any abnormalities or problems, and recommend the appropriate treatment.
Treatment for foot related knee, hip, and lower back pain may include a combination of conservative measures, such as rest, ice, and physical therapy, and more aggressive treatments, such as orthotic inserts or surgery. An orthotic insert is a custom-made insole that is designed to correct improper foot mechanics and provide support to the foot, knee, and lower leg. Surgery may be recommended in severe cases, such as if a person has a torn ligament or a fracture.
In conclusion, foot related knee, hip, and lower back pain can be caused by a variety of factors, including improper foot mechanics, overuse, and injury. A podiatrist can help diagnose and treat the underlying causes of the pain using a combination of conservative and more aggressive treatments. By seeking treatment from a podiatrist, individuals can alleviate their pain and get back to normal activity levels sooner.
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Falls are a common problem among older adults, and they can lead to serious injuries and even death. Fortunately, a podiatrist can help you with falls prevention through preventative foot care.
Preventative foot care is an important part of falls prevention because the feet are the foundation of the body. If the feet are not functioning properly, it can cause a chain reaction of problems that can lead to falls. For example, if a person has flat feet, it can cause their feet to overpronate (roll inward) when they walk or run. This can cause the knee to rotate inward, leading to instability and an increased risk of falls.
A podiatrist can help with falls prevention by conducting a comprehensive foot exam. During this exam, the podiatrist will evaluate the feet and lower legs, looking for any abnormalities or problems that could increase the risk of falls. This may include conditions such as flat feet, bunions, hammertoes, and nerve damage. The podiatrist will also assess the person’s gait (how they walk) and balance to identify any potential issues.
Based on the findings of the foot exam, the podiatrist can recommend a treatment plan to help with falls prevention. This may include preventative foot care measures such as custom orthotic inserts, which are designed to correct improper foot mechanics and provide support to the feet and lower legs. The podiatrist may also recommend physical therapy to improve the person’s balance and strength, which can reduce the risk of falls.
In addition to preventative foot care, a podiatrist can also provide education on falls prevention. This may include advice on how to maintain good foot health, such as wearing properly fitting shoes and performing regular foot care at home. The podiatrist may also provide information on other factors that can increase the risk of falls, such as medications that cause dizziness or vision problems, and how to address these issues.
If a person has already experienced a fall, a podiatrist can help with falls prevention by treating any injuries that have occurred. This may include addressing cuts, bruises, and fractures, as well as providing pain management and rehabilitation services. By treating these injuries, the podiatrist can help the person recover and reduce their risk of future falls.
In conclusion, a podiatrist can help with falls prevention through preventative foot care and education. By conducting a comprehensive foot exam and recommending appropriate treatment, a podiatrist can help improve foot health and reduce the risk of falls. Preventative foot care is an important part of falls prevention, and it can help older adults maintain their independence and improve their quality of life.
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Biomechanical screening is a method that podiatrists use to assess the way a person’s feet and lower legs move during activities such as walking and running. This type of screening is used to identify any abnormalities or problems in the way a person moves, which can cause pain, discomfort, and even injury. By conducting a biomechanical screening, a podiatrist can provide personalized treatment recommendations to help alleviate the person’s symptoms and improve their overall foot health.
Podiatrists use biomechanical screening to assess a variety of factors, including the alignment of the feet, the position of the ankles, and the function of the lower legs. This is important because the feet and lower legs play a critical role in the body’s movement, and if they are not functioning properly, it can lead to problems in other areas of the body. For example, if a person has flat feet, it can cause their feet to overpronate (roll inward) when they walk or run. This can cause the knee to rotate inward, leading to knee pain and potentially causing hip and lower back pain as well.
During a biomechanical screening, a podiatrist will typically observe the person walking or running on a treadmill or overground. This allows the podiatrist to see how the person’s feet and lower legs move in real-time, and to identify any abnormalities or problems. The podiatrist may also use special equipment, such as gait analysis software, to capture detailed data on the person’s movement patterns. This information can be used to create a detailed report that the podiatrist can use to make treatment recommendations.
One of the main reasons that podiatrists use biomechanical screening is to identify the underlying causes of foot, ankle, and lower leg pain. By conducting a comprehensive assessment of the person’s movement patterns, the podiatrist can pinpoint the specific areas of the body that are causing the pain and recommend the appropriate treatment. This may include the use of custom orthotic inserts, physical therapy, or other interventions to help alleviate the person’s symptoms and improve their foot health.
Another reason that podiatrists use biomechanical screening is to help prevent injuries. By identifying potential problems in the way a person moves, the podiatrist can recommend interventions to help reduce the risk of injury. For example, if a person has flat feet and is at risk of overpronation, the podiatrist may recommend the use of custom orthotic inserts to provide support and stability to the feet and lower legs. This can help prevent common injuries such as sprained ankles and shin splints.
In conclusion, biomechanical screening is a method that podiatrists use to assess the way a person’s feet and lower legs move during activities such as walking and running. This type of screening is used to identify any abnormalities or problems in the way a person moves, which can cause pain, discomfort, and even injury. By conducting a biomechanical screening, a podiatrist can provide personalised treatment recommendations to help alleviate the person’s symptoms and improve their overall foot health.
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Footwear modification is a technique that is used in the treatment of sore feet. It involves making changes to a person’s shoes to provide added support, cushioning, and stability, and to alleviate pain and discomfort. Footwear modification can be an effective way to treat sore feet, and it can help people continue to engage in their favorite activities without pain. A podiatrist can help with footwear modification, as they are trained in the assessment and treatment of foot and ankle conditions.
There are many different ways that footwear modification can be used in sore feet treatment. For example, a person with flat feet may benefit from the use of custom orthotic inserts. These inserts are designed to provide support to the arch of the foot, helping to reduce overpronation (rolling inward) and alleviate pain. Custom orthotic inserts can be made by a podiatrist or other healthcare provider, and they are tailored to the specific needs of the individual.
Another type of footwear modification that can be used in sore feet treatment is heel lifts. Heel lifts are small inserts that are placed in the heel of the shoe to raise the heel and reduce strain on the feet, ankles, and lower legs. They are commonly used to treat conditions such as Achilles tendonitis, heel spurs, and plantar fasciitis. Heel lifts can be purchased over-the-counter or custom-made by a healthcare provider, such as a podiatrist.
In addition to custom orthotic inserts and heel lifts, there are other types of footwear modifications that can be used in sore feet treatment. For example, a person with arthritis may benefit from the use of shoes with a wider toe box and a rocker sole. This type of shoe can provide added comfort and support, and it can help reduce pressure on the joints. Shoes with a built-in arch support can also be beneficial for people with flat feet or high arches. A podiatrist can help a person with arthritis select the appropriate type of shoe for their specific needs.
Another way that footwear modification can be used in sore feet treatment is by choosing the right type of shoe for a person’s specific needs. For example, a person who engages in high-impact activities such as running or jumping may benefit from a shoe with added cushioning and stability. On the other hand, a person with bunions or hammertoes may need a shoe with a wider toe box to provide extra room for the toes. A podiatrist can assess a person’s feet and recommend the best type of shoe for their specific needs.
In conclusion, footwear modification is a technique that is used in the treatment of sore feet. It involves making changes to a person’s shoes to provide added support, cushioning, and stability, and to alleviate pain and discomfort. Footwear modification can be an effective way to treat sore feet, and it can help people continue to engage in their favorite activities without pain. A podiatrist can help with footwear modification, as they are trained in the assessment and treatment of foot and ankle conditions.
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Toewalking, in-toeing, and out-toeing are common foot conditions that can affect children as they grow and develop. A podiatrist, also known as a toe doctor, is a medical professional who specialises in treating conditions of the foot, ankle, and lower leg. If your child is experiencing any of these conditions, it is important to seek the advice of a kid’s podiatrist for proper diagnosis and treatment.
Toewalking, or walking on the balls of the feet, is a common condition that typically resolves on its own as a child gets older. In some cases, however, toewalking can lead to balance problems, tripping, and falling. A kid’s podiatrist can assess the cause of the toewalking and recommend treatment options, such as orthotic inserts to help improve foot and ankle alignment.
In-toeing, also known as pigeon toes, is a condition in which a child’s toes point inward when they walk. This can be caused by a variety of factors, including the way the bones are aligned in the feet and legs, or it may be the result of muscle tightness in the hips and legs. A kid’s podiatrist can diagnose the cause of the in-toeing and recommend treatment options, such as stretches and exercises to help improve muscle flexibility and alignment.
Out-toeing, on the other hand, is a condition in which a child’s toes point outward when they walk. This can also be caused by a variety of factors, including the alignment of the bones in the feet and legs, or it may be the result of muscle weakness in the hips and legs. A kid’s podiatrist can diagnose the cause of the out-toeing and recommend treatment options, such as strengthening exercises to help improve muscle strength and alignment.
Overall, a podiatrist, or toe doctor, is an important resource for children experiencing toewalking, in-toeing, and out-toeing. With proper diagnosis and treatment, these conditions can be effectively managed and your child can continue to grow and develop healthy feet and legs. It is important to consult with a kid’s podiatrist if you have any concerns about your child’s foot health.
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Night splints are often recommended by podiatrists for a variety of foot and lower leg conditions. These splints are designed to hold the foot in a specific position while a person is sleeping, helping to stretch and align the muscles and tendons in the foot and lower leg. Custom night splints are made to fit an individual’s foot and lower leg, providing a more comfortable and effective treatment option.
One common condition that may benefit from the use of a custom night splint is plantar fasciitis. This condition occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed and painful. A custom night splint can help to stretch the plantar fascia and the muscles in the foot and lower leg, providing relief from pain and discomfort.
Another condition that may benefit from a custom night splint is Achilles tendinitis. This condition occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed and painful. A custom night splint can help to stretch the Achilles tendon and the muscles in the foot and lower leg, providing relief from pain and discomfort.
In addition to these conditions, custom night splints may also be recommended for other foot and lower leg conditions, such as foot and ankle sprains, metatarsalgia, and tarsal tunnel syndrome. By holding the foot in a specific position, a custom night splint can help to stretch and align the muscles and tendons in the foot and lower leg, providing foot pain treatment and relief from pain and discomfort.
Overall, custom night splints are an important tool in foot pain treatment for a variety of foot and lower leg conditions. By providing a comfortable and effective way to stretch and align the muscles and tendons in the foot and lower leg, custom night splints can help to provide relief from pain and discomfort, allowing a person to sleep more comfortably and wake up feeling more refreshed. If you are experiencing pain or discomfort in your foot or lower leg, be sure to discuss the use of custom night splints with your podiatrist.
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Western medical acupuncture is a form of acupuncture that is practised by medical doctors, including podiatrists, who have undergone specialised training in acupuncture techniques. This form of acupuncture is based on scientific principles and is used as an adjunctive treatment to address a variety of medical conditions, including foot pain.
One common condition that may benefit from the use of Western medical acupuncture is plantar fasciitis. This condition occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed and painful. Western medical acupuncture can help to stimulate the release of endorphins, the body’s natural pain-relieving chemicals, providing relief from pain and discomfort.
Another condition that may benefit from Western medical acupuncture is Achilles tendinitis. This condition occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed and painful. Western medical acupuncture can help to stimulate the release of endorphins, providing relief from pain and discomfort.
In addition to these conditions, Western medical acupuncture may also be used to treat other foot pain conditions, such as metatarsalgia, tarsal tunnel syndrome, and foot and ankle sprains. By stimulating the release of endorphins and other pain-relieving chemicals, Western medical acupuncture can help to provide relief from pain and discomfort, allowing a person to move more freely and comfortably.
Overall, Western medical acupuncture is an effective adjunctive treatment for a variety of foot pain conditions. If you are experiencing foot pain, be sure to discuss the use of Western medical acupuncture with your podiatrist to determine if it is an appropriate treatment option for you.
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As a podiatrist, one of the most common problems I see in my patients is foot pain. There are many different causes of foot pain, but one of the most effective ways to treat foot pain is through the use of foot mobilisation techniques.
Foot mobilisation is a type of physical therapy that involves a range of different techniques designed to improve the mobility and function of the feet. These techniques can help to reduce pain, improve movement, and prevent further injury.
One of the most common foot mobilisation techniques used by podiatrists is called joint mobilisation. This technique involves gently moving the joints of the foot in specific ways to improve their range of motion. This can help to reduce stiffness and improve overall foot function.
Another common technique is called soft tissue mobilisation. This involves using the hands or special tools to manipulate the muscles, tendons, and other soft tissues in the foot. This can help to improve flexibility and reduce pain in the foot.
In addition to these hands-on techniques, podiatrists may also recommend certain exercises to help improve foot mobility. These may include stretching exercises to improve flexibility, strengthening exercises to improve muscle function, and balance exercises to improve stability.
Overall, foot mobilisation techniques can be an effective way to alleviate foot pain and improve foot function. If you are experiencing foot pain, it is important to consult with a podiatrist to determine the best treatment plan for you.
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An ingrown toenail can be a painful and frustrating condition, but it is also something that can be easily treated by a podiatrist. If you are experiencing pain, swelling, redness, or other symptoms of an ingrown toenail, you should consider seeing a podiatrist for treatment.
There are several treatment options available for ingrown toenails, depending on the severity of the condition. If the ingrown toenail is not too severe, your podiatrist may be able to remove the ingrown part of the nail and prescribe a course of antibiotics to help prevent infection. In more severe cases, your podiatrist may need to remove the entire toenail and the underlying tissue to prevent the ingrown toenail from returning. See ingrown toenail surgery.
If you have an ingrown toenail, it is important to see a podiatrist as soon as possible to prevent the condition from getting worse. If left untreated, an ingrown toenail can lead to infection and other complications that can be difficult to treat. A podiatrist will be able to assess your condition and determine the best course of treatment to help you get relief from the pain and discomfort of an ingrown toenail.
In addition to treating the ingrown toenail, your podiatrist may also recommend some lifestyle changes to help prevent the condition from recurring. For example, they may recommend that you wear shoes that provide plenty of room for your toes and avoid cutting your toenails too short. They may also suggest avoiding activities that put a lot of pressure on your toes, such as running or playing sports.
Overall, if you are experiencing symptoms of an ingrown toenail, it is important to see a podiatrist for treatment. A podiatrist will be able to provide you with the care and treatment you need to get relief from the pain and discomfort of an ingrown toenail and prevent the condition from getting worse.
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If you are a veteran with a service-related injury or condition that affects your feet, you may be eligible to receive a DVA (Department of Veterans Affairs) footwear prescription. This prescription allows you to receive specialized footwear at no cost to you through the DVA.
To get a DVA footwear prescription, you will need to first schedule an appointment with a podiatrist or other foot care specialist who is registered with the DVA. At your appointment, the doctor will assess your feet and determine if you are eligible for a DVA footwear prescription.
If you are eligible, the doctor will fill out a prescription form and send it to the DVA. The DVA will then review the prescription and determine the type of footwear that is best suited to your needs.
Once the DVA has approved your prescription, they will send you a letter with instructions on how to order your footwear. You will be able to choose from a range of styles and sizes, and the DVA will cover the cost of the footwear.
It is important to note that not all veterans are eligible for a DVA footwear prescription. To be eligible, you must have a service-related injury or condition that affects your feet, and your doctor must determine that specialized footwear is medically necessary.
If you are a veteran and think you may be eligible for a DVA footwear prescription, we recommend scheduling an appointment with Suncoast Podiatry who is registered with the DVA. We will be able to assess your needs and determine if a DVA footwear prescription is right for you.
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People with diabetes are at a higher risk of complications to their feet. This is due to circulation damage (peripheral vascular disease) and nerve damage (peripheral neuropathy). Blood flow and nerve related problems can commonly start first in the feet. Your feet can also become dry, callused and change shape with diabetes.
This is why podiatry is important in the management of your diabetes. Regular diabetes assessments and general treatments keeps your feet healthy and is important in reducing the risk of developing ulcerations and infections.
All these risks can be minimised with you controlling your blood glucose levels, exercising, eating a balanced diet and taking good care of your feet.
Foot Orthoses are inserted inside shoes to support or improve the function of your foot and lower limb. Orthoses provide pain relief and reduce injury by improving the abnormalities in your biomechanics and foot posture.
Orthoses help to correct foot alignment and influence motion through the foot by controlling the rear foot and supporting the arch of the foot. This allows your body to function more effectively. The amount of control and support is determined through your biomechanical assessment.
Orthoses can provide relief for acute and chronic pain in your foot and lower limb. Some common conditions where Orthoses may be needed include tendinopathies, osteoarthritis, plantar fasciitis and mortons neuromas. Orthoses can also assist with long term relief of corns or calluses by evening the surface area of your feet to reduce high pressure areas.
Off-the-shelf orthoses are pre-made and are thus designed for the average foot type. This limits the amount of correction and support. These orthoses are additionally made of a soft foam material which compresses more easily with time. These orthoses are usually not desired for sports, as activities like running can produce up to 4 times a person’s body weight through the foot. As a result distorting the orthoses more quickly. These orthoses are designed for people with mild pronation and a foot type close to neutral.
Custom made orthoses are designed specifically for your feet. These orthoses are specific as we use a 3D laser scanner and/or casting to obtain the exact impression of your feet and create a personalised orthotic lab script to give you the correct control for your foot type and condition. These orthoses are made from more durable materials such as polypropylene and hard wearing top covers allowing the orthoses to be more resilient.
Adjusting to orthoses depends on person to person. If you have not had a pair of orthoses before or it has been sometime since you had a pair, the orthoses may take approximately 2 weeks to adjust too. If you have had a recent pair of orthoses it make only take a few days.
Your podiatrist will provide you advice on how to gradually adjust to your new orthoses. Discomfort in your feet and legs is a symptom of your body also adjusting to the new alignment, this is normal. It is important to know that pain and blistering is not normal and if this occurs immediately see your podiatrist. If you experience any problems or have any questions please remember your orthoses at Suncoast Podiatry Podiatry are covered with a 4 week orthotic review.
This depends on how much the orthoses have been used. The orthotics should be replaced every 3-5 years as the orthotic shell material begins to deform. The top covers should usually be replaced approximately every 12 months. Your foot also changes shape with age, a new scan/cast will be taken every 3-5 years if you require new orthoses.
If pain is not present it is worthwhile having the orthoses checked every 12-24 months. If new or previous pain reappears it is important to have your feet and orthoses checked as soon as possible.